My life with food: Banana = 13 carbs; Oatmeal 1 cup cooked = 26 carbs; 1/2 cup of orange juice = 13 carbs; 1 medium apple = 13 carbs; 1 6oz potato=26 carbs; 1 piece melba thin rye=10 carbs; 1 tbsp of Polaners or Simply Fruit jam = 10 carbs; Robot…Robot…Robot…2 Kedem biscuits=6 carbs; 1 […]
Sugar Free Sorbet for Valentine’s Day
I love this easy sleazy fresh berry sorbet recipe. It’s so flexible. You can add any berries or fruit. For Valentine’s Day I would choose red berries like raspberries or strawberries. Freezing fruit only takes a couple of hours. And remember, fruits have carbohydrates so adjust your insulin accordingly.