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Women in Comedy

  • Benefits To Attending Comedy Shows

    If you have ever attended a comedy show, there’s a probably certainty that you will enjoy yourself and you will laugh.  However, did you know that there are additional benefits to attending a comedy show?

    Reduces stress – Laughing, especially that holding your gut laugh, reduces stress hormone levels like cortisol and epinephrine.
    Muscle relaxer […]

  • My Fun with Engaging Seniors with Comedy & Improv

    I have been developing a comedy program for people living in senior independent and assisted living communities. Although challenging at times, I love combining my standup comedy with improv. This engages seniors in ways that invite them to be silly, laugh with one another and talk about fond memories.

    The stories I have heard and the […]